Sleep is essential for our body and mind to rejuvenate, recharge and refresh itself in order to be able to function normally everyday. A nightly eight hours sleep is recommended but some people make do with six and others may need a couple more in order to feel fully recharged. When you have trouble sleeping for more then a week, you may be experiencing a disorder known as insomnia, which can occur due to a variety of reasons.
Recognizing insomnia in its early stages and treating it as soon as possible is crucial in order for you to get back to you normal life and/or not develop other disorders from lack of sleep.
The Causes Of Insomnia
Stress is by far the number one reason of insomnia but definitely not the only one. You can experience stress from work, relationship problems, financial difficulties or an existing medical condition. You can experience insomnia as a side effect from administering different types of drugs for an existing medical condition as well.
Whatever the reason of your insomnia, if not treated it can further develop other disorders such as, anxiety and depression along with change in appetite, mood swings and fatigue. Lack of quality sleep can leave you feeling drowsy the whole day and unable to focus on any activity, which can lead to accidents if you are handling hazardous materials at work, driving and/or cooking.
Treating Insomnia With Feng Shui
Feng Shui is an ancient Chinese practice that concentrates on combining lifestyles with the placement of items and/or furniture in the house in order to induce harmony of the body and mind. Some easy to follow feng shui insomnia remedies are to change your house and especially bedroom ambiance in order to relax your mind through the power of sight.
It is a well known fact is that visual effects impacts our mind faster and feng shui insomnia remedies helps create those effect to relax your mind into a blissful nights sleep. Some of the changes required in the feng shui insomnia remedies are changing the wall colors or your bedroom to pastel, soothing types, using comfortable bed sheets, pillows and mattresses as well as ensuring that you dont have any other disturbances in the bedroom like television or music of any kind.
Other feng shui insomnia remedies may include adequate lighting in the bedroom and/or playing soothing sounds that will help induce sleep. The best part about feng shui insomnia remedies is that it works with your mind and body to gradually retrain it to relax, relieve stress and get back the natural sleeping time you need. Feng shui insomnia remedies do not have any side effects unlike the existing sleeping drugs that are habit forming and often leave you drowsy the next day.
Tortoises and dragons have been known to be the two immensely powerful symbolic items of Feng Shui. The dragon alone has several symbolic meanings and it stands for wealth, positive energy, fertility and immortality, to mention a few. The dragon is believed to have a positive influence on humans according to the Chinese mythology.
The tortoise also has potential symbolic meaning and it represents permanence, of committed efforts and of premeditated actions that would lead to inevitable success. The unification of these two powerful symbols- the Dragon and the Tortoise results in the formation of one Feng Shui item that possesses the power of both these animals and brings in longevity and success.
The symbol of Dragon Tortoise is portrayed with the dragons head and the tortoises body. A tiny turtle is usually found on the tortoises shell at the back, and the Feng Shui item stands on precious metal ingots and coins piled up together. A coin can often be found inside the mouth of the dragon.
The Dragon tortoise happens to be one of the four ancient propitious animals dragon, tiger, phoenix and dragon tortoise. This Feng Shui Product is believed to have tremendous potential because of combined effects derived from its unique figure; which is the combination of a dragon and a tortoise. Dragon tortoises can bring in Gui Ren to your life, which means people who help. Gui Ren can be either your boss or colleagues, customers or anyone who can do good to you. Apart from that, this Feng Shui cure can also help in avoiding disasters and converting negative energy into valuable positive energy. But the major potential of the Dragon Tortoise lies in its ability to attract wealth.
The Dragon Tortoise which is the combination of two celestial animals of the four used in Feng Shui practice is an amazing combination that produces a well harmonized unification of enhancing qualities of both the dragon and the tortoise. This is one such traditional symbol that was used in ancient palaces to indicate peace, the emperors long life and prosperity, and the countrys steady rule. Today, this Feng Shui item is used in homes as a symbol of peace and harmony, long life, status and prosperity.
Dragon headed tortoise is commonly known as the Lou Shu and it is used in homes for protection, good fortune, success, prosperity and development.
Feng Shui items are to be placed in ideal positions to have its real benefits. A Dragon tortoise is to be placed in such locations where you need certain beneficial influences. Feng Shui is believed to have tremendous properties and there are several Feng Shui cures and Feng Shui enhancers to be availed in kits from Feng Shui Stores and shops. These kits contain almost all the Feng Shui remedies to help you gain maximum benefits.
Painting can hugely affect the aesthetics of a home. Just think, when you walk into a home with nothing but white walls, you perceive that home to be kind of boring, bland, blah. However, when you walk into a home that has tastefully used accent colors and variety in each room, you will probable find that the aesthetics of that home are much more impressive and enjoyable than the home with only white walls. You may even find that your appreciation for the rest of the design elements in a painted home are heightened, even if the home with only white walls had the same design attributes. Obviously, painting can play an important role in the way a home looks and the way it is perceived by visitors. If you are looking for a way to enhance your home’s aesthetics, then painting is something you should really consider. But painting on your own can be a very big undertaking, which is why you may want to consider hiring a professional. Boston residential painters provide a high, professional level of painting services in order to help you improve the aesthetics of your home. Improvements Thanks to Paint >
There are many different places in your home that can be spruced up with some paint. There are also a lot of different painting techniques that can be used to create different aesthetic affects. You can paint just one wall with a dramatic color for accent, or you can paint all four walls with a more subtle color. You can also paint the wall behind your stove or your sink to create the feeling of a backsplash. You can also use paint after filling in holes in your walls to make your home look clean and new again. Or, if you have a lot of scuffs on your walls, or even your baseboards, paint can cover these things up.Boston residential painterscan help you make your home look good and new. New Looks is dedicated to providing you with the most affordable solutions for all of your home improvement needs. We strive to exceed our clients’ expectations and settle for no less than your complete and total satisfaction
Coverage: Plant and equipment often constitute a considerable part of a building contractor’s investment. Contractor’s Plant and Machinery insurance is an exclusive all risks policy covering the plant and machinery used by the contractors at the site for various projects.
Contractors Plant and Machinery Insurance covers the property whether they are at work or at rest, or being dismantled for the purpose of cleaning or overhauling, or in the course of operations or when being shifted within the premises or during subsequent re-erection, but in any case only after successful commissioning.
Interest Covered: Illustrations of machineries/equipment that can be covered under Contractors Plant & Machinery insurance are-
– Earthmoving equipment: Bulldozer, grader, scraper, excavator, loader, dumper, etc
– Concrete mixer, concrete pumps
– Lifting equipment and drilling equipment Road surfacing equipment:
– Batching plant for production of concrete of asphalt
– Concrete or bitumen paving machines
– Bitumen tank sprayers (iv) rollers
Duration: Normally on annual basis and to be renewed periodically
Scope: It is an all risks insurance policy covering loss or damage to the property by any cause other than those excluded-
– Fire, lightning, explosion, aircraft damage
– Riot, strike, malicious act
– Flood, inundation, storm, cyclone and allied perils
– Landslide, subsidence and rockslide
– Burglary and theft
– Collision, overturning and falling of foreign object
– Any other sudden, unforeseen, accidental damages not explicitly excluded
Exclusions: Some of the special exclusions under the policy are-
– Electrical /mechanical breakdown
– Vehicles designed and licensed for general road
– Hull and machinery of waterborne vessel/crafts
– Plant/machinery working underground
– Equipments undergoing testing
– Replaceable parts
– Loss or damage due to explosion of boiler/pressure vessel
– Total or partial immersion in tidal waters
– Whilst in transit
– Consequential Loss
Extensions: Cover can be extended to includes up to a limit chosen by you on the following on payment of additional premium-
– Owner’s surrounding property
– Clearence and removal of debris
– Additional customs duty
– Express freight
– Air freight
– Third party liability
– Floater cover
Getting a pre-approved housing loan can save a lot of time and hassle for all parties involved in a property transaction. In fact, it is getting more common that real estate agents actually decline potential customers who do not have a pre-approval in hand before searching for a home. This is understandable as knowing the parameters of your property search eliminates the prospect of finding a place you want to buy but cannot afford to. In that scenario, everybody’s time and resources are wasted.
If you are new to this term, these are the main benefits of obtaining a pre-approved housing loan.
1) When house hunting, you can easily screen out the properties that you cannot afford. Property listing are all over the internet and daily newspapers. There are so many available places for sale that sometimes you can be full for choices. Knowing your budget will enable you to easily use a filter option to discard listings that you cannot afford. Your real estate agent will also be more productive by only seeking places for you that are within your financial budget.
2) A seller wants a concrete buyer who has the financial capacity to agree to a deal. Your pre-approval provides the confidence for the seller to commit to an agreement. The buyer can then take the property off the market with more confidence that the deal will be honored.
3) You may have heard of stories of people who had paid a down payment for a home purchase and had to later forgo the down payment because they couldnt find a lender to support their purchase. These circumstances do happen. It will be terrible to lose your hard earned cash this way. A pre-approved housing loan eliminates this anxiety altogether. You can go about agreeing to deals fully knowing that you have secured the funds to close the transaction.
Pre-approval housing loans have been around for a long time because it serves a very useful purpose for a home buyer. Make good use of its availability and go about house hunting with more peace of mind.
Impart a unique character to your home with Windsor residential elevators from ThyssenKrupp Access, which is the practical choice for users with two-floor homes, whether traditional or contemporary. Windsor elevators are budget-friendly and effectively meet the various requirements of the users. As one of the leading elevator manufacturers, ThyssenKrupp Access offers a complete line of accessibility equipment for commercial and residential purposes. The Windsor elevator has been manufactured to your exact specifications and tastes, keeping the comfort of the user foremost in mind.
The compact and inexpensive Windsor residential elevator from ThyssenKrupp Access requires no separate machine room since its drive unit is housed in the hoistway with a 32 x 48 cab. An elevator pit is unnecessary and structural modifications to your home can be minimized. This unobtrusive unit is specifically designed to be installed in any type of existing as well as new homes in minimum time.
These come with a variety of finishing options such as standard interior doors, special interlocks and fully automatic controls – a perfect blend for your homes dcor. The special interlocks in the hoistway doors dont allow the doors to be opened in between the landing portion, which help to avoid accidents. To incorporate a warm and comfortable feeling, these devices have safety features such as an emergency stop button in car with audible alarm, and a telephone jack. They have a power lifting capacity of 500 pounds over 16 feet.
Other basic features include keyed controls, handrail, slack rope safety, pit stop switch, stainless steel telephone cabinet, car gate safety switch, final and ultimate limit switches, surface mounted light with on-off switch, steel floor with ivory powder coat and lots more. Energy efficient quality lighting products are used to save energy. This residential elevator has a winding drum drive with a rated speed of 20 fpm, and fits into a standard closet-sized space. ThyssenKrupp Access offers you the opportunity to choose laminated panels that come in pleasing light oak or white color, which can be painted to coordinate with your existing dcor.
Due to their various value added features, Windsor residential elevators from ThyssenKrupp Access have been making life better for people who have limited space in their homes and would rather avoid complicated construction issues.
For most people, arranging office furniture may be a low item on their priority list. However, if an individual has an office at their home or at their job, it is very important that they consider how it should be arranged. It is also important to note and know that there are professionals who hired to perform these duties in large corporations and other businesses. These people are hired to arrange offices and work areas in order to increase worker productivity.
Each office area in a large corporation is strategically arranged; specifically areas that have large volumes of employees working in customer service type of positions. Therefore, two of the major goals or objectives in setting up a properly arranged office are productivity and comfort. Sometimes the individuals in an office may want to arrange the furniture in order accommodate or make their clients more comfortable. Other people may want to arrange the furniture in the office to make their work activities more productive. While other people want the furniture to be arranged so that it is very pleasing and attractive to them and the person that comes in to visit.
The size of the room should be measured before purchasing the furniture from a local furniture store or shopping for different items online. Also, the size of the room will allow the person to make a preliminary plan or outline of where they want the office furniture to be placed in. Because the desk is the most important piece that will be placed in the room it should be positioned first. The desk is also is the focal point and other furniture will be positioned around it.
If productivity is the major goal or objective, the desk should be positioned near all of the electrical outlets. Positioning the desk near the electrical outlets will allow the person to plug and unplug the computer, lights, and other machinery without having to get up and down. The desk should also be position, if possible, near a window, which will give the individual the amount of light, especially if they will be working throughout the day time hours.
Machines, file cabinets, and other office supplies should also placed near the desk. The goal is to place the things that are most commonly used as close to the person as possible. This will keep them from having to get up multiple times to perform certain activities.
Huge growth potential is perceived in real estate in Gurgaon in the coming future. Gurgaon has always been in the forefront of real estate business in India. As a matter of fact, the city is the emerging corporate centre of India. Major infrastructure investment companies such as Omaxe, DLF, Parsvanath, Ansal, etc. have many completed and ongoing projects in the region. Also, there is a host of realtors and real estate consultants in the area who are instrumental in keeping the market vibrant with business transactions. Small-time players and individual investors are keenly involved in the residential as well as commercial property dealings in the city. Even rental property market also has good growth potential in Gurgaon.
Gurgaon property market has been facing a slump in concurrence with the global economic meltdown. However, it has been a temporary and transient phenomenon. Now, industry sources are of the view that Gurgaon real estate is poised for ever greater appreciation in the coming future. The growing urbanization and commercial significance of the region contributes to the higher demand for properties in this corporate hub. Industry insiders say that barring the recent recession, there has been a consistent 25 to 30 per cent annual appreciation in Gurgaon properties over several years. The economically strategic location of the city is the main reason for the growing real estate value.
The primary reason for the growing real estate value in the locality is the close proximity of Gurgaon to the national capital. Now India is emerging as a major world market. In consequence, most of the major multinational companies have shifted their focus to the Indian subcontinent. Those companies coming to India to set up shop in the national capital find the nearby Gurgaon more ideal and appealing. This is because Delhi is already congested and there is scarcity for space. Further, the Haryana government is keen to arrange sufficient infrastructure and allow concessions. Also, the availability of land and the scope for further development are the other attractions of the region. This has necessarily facilitated huge growth potential in Gurgaon real estates.
Growth in real estate value is also attributable to the sophisticated infrastructure in the region. In recent times, there has been much growth in the transportation facilities in the Gurgaon region. The Jaipur-New Delhi National Highway, the Gurgaon-New Delhi Expressway, the New Delhi-Gurgaon Metro Rail, the proposed Gurgaon Metro Rail and considerable road developments that took place in and around the city, etc. have made the access to the city very much convenient.
Women employees of Vasathi Housing spent a day with the underprivileged children to make their day special Vasathi Housing celebrated Women’s Day with the children of the construction workers at the crche facility -Bricks to Books-, the CSR initiative of Vasathi. The unique initiative -Adwitiya – You Are the One- was aimed at reaching out to the underprivileged children and bringing streaks of joy to their day through various activities- song and dance sessions, painting competition, theatrical frolics and recitations.
P. V. Ravindra Kumar, CEO, Vasathi Housing Ltd., said, -Vasathi Housing has 40 % women employees and their contribution to the growth of the company is invaluable. They chose this day to spread their love and knowledge with the underprivileged children and bring smiles to their faces.-
In words of Sravani, one of the kids at Bricks to Books, -We had a great time today. We got toys, chocolates, picture books, crayons and played games. All of us sang songs and recited poems together. We also had a drawing competition where all of us were declared winners at the end!-
More about Vasathi Anandi:
Vasathi Anandi is a premium gated community with high end amenities spanning a generous 5 acres of land area. With all modern amenities and recreation facilities of a self-contained green residency, the project is located just 2 km from APPA Junction on Outer Ring Road. With Gachibowli -13 km, Banjara Hills -12 km, Mehdipatnam -7 km and Shamshabad International Airport only 14 km away, the key areas are well within reach. Vasathi Anandi has 483 Studio/1/2/2+Study/3 BHK apartments that are aesthetically designed, spacious and Vastu compliant.
Vasathi Housing Limited is an ISO 9001:2008 certified organization that is committed to excellence and on time delivery. Established in the year 2009, Vasathi has acquired a prominent position in a short span of time through building energy efficient and environment friendly residential projects. Vasathi Housing offers lasting value, with an emphasis on contemporary designs, optimized layouts and cutting-edge technologies.
Vasathi is one of the few players in South India that offers third party quality inspection by BUREAU VERITAS to ensure highest quality standards. Dedicated to be green compliant, Vasathi homes are designed as per LEED*guidelines.
Vasathi strongly believes in honoring its commitments. The company is committed to deliver all its projects on time as it understands the financial impact of delay on the customer.
*LEED stands for Leadership in Energy and Environmental Design
For more information please visit: www.vasathihousing.com
Media Contact: Srinivas Bangaru Deputy Manager – Corporate Communications Vasathi Housing Ltd. 8297001228/994908274 srinivas.
If you are looking for an unbelievable real estate market, with diverse amenities, look no further. New Jersey Real Estate Guys is proud to introduce you to Franklin Lakes. F.L. is #22 in Top Earning towns in the United States. With a population of about 11,000, F.L. has a median household income of just over $155,000 and the median house price is a whopping $1.337 million. Don’t write off Franklin Lakes yet if the home price is not in your budget because there are dozense of homes for sale between a half a million and a million dollars.
Recently Franklin Lakes has been put in the nation’s spotlight recently with the hit show Housewives of New Jersey, a reality show based on wealthier women who expose the daily routines of being a New Jersey housewife. Many of New York’s top professional athletes pick this Bergen County suburb as the place to hang their caps and helmets when they’re not on the field of play. Mets manager Willie Randolph and others in uniform enjoy the conservative town’s rural character and easy access to all the metropolitan area has to offer. Say hello to Kelly Ripa as well if you see her walking the town’s well-manicured streets or shopping at the well-known Urban Farms Shopping Center.
Franklin Lakes’ housing inventory consists of a nice mix of design, however, dominated by Colonial architecture. Many homes built in the early 1900’s have been refurbished and modernized, bringing an ecclectic, tasteful, and rich feeling to the real estate market. If you are a backyard lover, look no further than F.L. Most homes have the luxury of backyard privacy where you can enjoy your private pool, barbeque area, or recreation area for you and the family.
Franklin Lakes is a great place to raise a family as well. The Ramapo area school system is the winner of numerous awards and is recognized with Blue Ribbon status.
Enjoy entertainment right at your fingertips. Whether you choose to stay local or take a quick 30 minute drive into New York City, your options are literally endless.
Check out a list of homes for sale and open your eyes to a whole other lavish lifestyle.